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You have stumbled onto the Web site of exercise and fitness professional Lynn Difley and her writer/photographer husband Bob, fulltime RVers, lovers of nature and the outdoors, hikers, runners, kayakers, swimmers, mountain bikers, bird and wildlife watchers, parents of five children, and grandparents to seven more.
If you are an RVer who feels that your life today should be one of sitting, watching TV, and other sedentary activities, maybe you have come to the wrong site. If, however, you feel that if at this moment you are entering one of the most interesting times of your life, your kids are grown, you are starting to phase out your working life and you look forward to RVing, traveling, and enjoying all that Mother Nature has to offer—then you've come to the right place!
Welcome. You have found the site for people who want to stay healthy and fit so that they can pursue those fun parts of life, especially since we have all waited so long. And we certainly don’t want to be hampered or slowed down by a tired or unhealthy body.
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 NEW VIDEO! Brian Brawdy interviews Bob at The Rally in Albuerque, NM.
Bob Wells of Cheap RV Living website explains how to cook using a solar oven powered only by the sun.
Old growth redwoods and resident Roosevelt elk at Northern California's Prairie Creek Redwoods State Park
Native Americans descend on July-amsh in Post Falls, Idaho for one of the country's largest Pow Wows.
Use space saving elastic stretchy bands for your resistance training workout
Silver Reef, Utah: Where silver was king and fortunes fleeting
Bob's must-read book of the month
Burton Richter's new book takes a level-headed look at the validity of global climate change.
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Bob's eBooks
BOONDOCKING:
Finding the Perfect Campsite on America's Public Lands
This eBook is the result of more than 45 years of RVing, ten of which I spent in the RV sales and rental business, followed by seventeen as a fulltimer, fourteen as a freelance writer and photographer for RV magazines, and ten as a seminar leader and class instructor for RV rallies and events.
I spent a great many of those days in the wilds boondocking--camping without the water, electric, and sewer hook-ups offered by RV resorts and campgrounds. And the more I became independent of tethers, the more I enjoyed the RV Lifestyle.
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111 WAYS TO GET THE BIGGEST BANG FOR YOUR RV LIFESTYLE BUCK
Do you think you need lots of money or a fat income to live the RV Lifestyle? Think again. The beauty of the mobile RV life is that you can make instant changes to reflect the state of the economy, changes to income, or emergencies and obligations that are part of life.
This eBook includes 111 ways to slash your driving, campground, living, and other on the road expenses while still enjoying the good life. This is not about deprivation, but rather ways that will not only save you money, but will enhance and enrich your RV Lifestyle. And consider this, if you use only one idea in this book--you will have more than paid for it.
Read more or buy
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| | Read our weekly blogs on RV.net, BOB on boondocking and green RVing and LYNN on health and fitness. You can also follow Bob's boondocking blogs at his Camping and boondocking on public lands and RV Boondocking News blogs.
QUESTIONNAIRE
How often do you boondock? Click on the link below for a one question, multiple choice survey.
Click here to take survey.
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High mountain wildflowers are a study in tenacity
and adaptation. After a wildflower hike led by ranger-biologist
Linelle Wagner on Mt. Rainier, I ended up with great respect and
admiration for the flowers that survive the fierce winter. Tempestuous
weather conditions often rage around the mountain. At the Sunrise
Visitor Center, 6,000 feet into the atmosphere, the sub-alpine climate
can be cold, cloudy and drizzly--even in late August.
"It's so easy to destroy the wildflowers here I want to emphasize
the importance of staying on the trails, and not stepping on the
flowers," said Ranger Wagner. "Those scars on the hillside
up there were made in the 1930's and as you can see they have not
healed yet. This is a very fragile landscape and it takes hundreds
of years to undo some of the damage we people have done. The wildflowers
have adapted to this harsh environment, but the only thing they
can't take is our feet smashing them against the volcanic rock."
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GOOD BACKS Book
By Lynn Difley
Are you one of the millions of people world-wide that suffer from the aching, pain, and discomfort of a "Bad Back?"
You do not have to fall lock-step in with those who spend their hard-earned dollars on surgeries, estensive recovery periods, and expensive treatments with little or no results. You can take personal charge of your own back health and turn your "bad back" into a "GOOD BACK."
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